Fruit scrolls for kids

Beetroot dip

You will need ,,,

  • 40g butter

  • ¼ teaspoon ground nutmeg

  • 1½ tablespoons brown sugar

  • 2 teaspoons ground cinnamon

  • 1 small apple (130g), peeled, cored, grated coarsely

  • 1/3 cup (50g) finely chopped dried apricots

  • ½ cup (125ml) orange juice

  • 1 sheet ready-rolled puff pastry

How to make Fruit scrolls:

  1. Preheat oven to moderately hot (200°C/180°C fan-forced)
    Lightly grease oven try

  2. Melt half of the butter in small saucepan; add nutmeg, sugar and cinnamon.

  3. Cook, stirring, over low heat, until sugar dissolves. Stir in apple, apricot and half of the juice; bring to a boil. Reduce heat; simmer, uncovered, 2 minutes. Remove from heat; stir in remaining juice.

  4. Spread fruit mixture over pastry sheet; roll into log. Cut log into quarters; place on prepared tray, 5cm apart. Brush with remaining melted butter.

  5. Bake, uncovered, about 20 minutes or until scrolls are cooked through.
    Serve hot scrolls with vanilla yogurt or low-fat custard and dusted with sifted icing sugar, if desired.

Serve 4 Per serving 19.2g fat; 1442KJ (344 cal)

Clickbank Affiliate Tools

If you liked this, please share it below. Thank you!

Clickbank Ad Rotator
The PaleoHack Cookbook

Healthy Everydays Food for Kids Articles:

Baked Egg with ham and cheese



Honey-roasted muesli

Buttermilk pancakes

Caramelised Banana

Thai beef Salad


Vegetable and Fetta Free form tarts

Pasta and Chicken Salad

Fried Rice

Oven baked Chicken schnitzel with wedges

Rissoles with Cabbage Mash

Pumpkin and Spinach Frittata

Sweet soy chicken with Noodle

Sang Choy Bow

Salmon with grilled corn salsa

Lamb Cutlets with roasted potatoes and tomatoes

Rice paper rolls



Tuna salad

Antipasto pizza melt

Cucumber open begal

Mixed berry crumpet

Beetroot dip

Fruit scrolls

Fruit skewers

Raspberry jelly

Muesli Slice

Berry crumble

Coconut Muffins

Pineapple cakes

Frozen Yogurt