Food recipes: Sweet Potatoes with Yogurt

The PaleoHack Cookbook

You will need …

  • ½ small sweet potato/apple

  • 1 tbsp yogurt.

How to make Sweet Potatoes with Yogurt

  1. Boil sweet potato with the peel in water for about 10 minutes or till soft. Peel and mash. If using apple, do not boil. Simply peel and chop finely.

  2. Put ½ cup warm sweet potato in a blender or food processor. Add 1 tbsp yogurt. Blend to a puree, adding some boiled water/formula or breast milk if needed to get a thinck and lumpy mixture.

Sweet Potatoes with Yogurt Tip:

For older babies, stir in diced fruit, such as apples, peaches or banana.


The PaleoHack Cookbook

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