Baby Food Recipes: Stuffed Parathas

Stuffed-Parathas
The PaleoHack Cookbook

So let's have to start and make sure You will need …

For the dough

  • ½ cup whole wheat flour, plus a little extra for dusting.

  • ½ tsp salt.

  • 1 tsp oil.

  • Lukewarm water for kneading the dough

For the Stuffing

  • One large potato- boiled and mashed.

  • ½ tsp salt .

  • ½ tsp chaat masala.

  • ½ tsp coriander (dhania) powder .

How to make Stuffed Paratha

For the Dough:

Sieve the flour into a mixing bowl and add the salt. Mix oil into the flour. Slowly add lukewarm water and start to mix the dough. The resultant dough should be a firm dough (not as soft as that used for chapattis). Kneed it well; cover and leave it for 20 minutes.

For The Parantha:

  1. Divide the dough into 2-3 equal sized balls.

  2. Roll out each ball into a circular shape about 4 cm in diameter.

  3. Place 1 heaped tbsp of the filling mix in the center of one circle. Fold the edges to enclose the filling, and on a well-floured surface, roll each ball into a bigger, round shape.

  4. Heat a non-stick frying pan. Put the parantha onto the heated pan and cook for 1 minute on medium heat until small bubbles appear on the surface. Turn over and cook the other side for 1 minute.

  5. Rub the surface with a little oil or ghee and turn it over. Using a heavy spatula, press down evenly over the parantha. Fry it like this for 1 minute. Repeat the same for the other side until the parantha is golden and crisp. Serve warm.


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The PaleoHack Cookbook

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